Sign Guestbook Back to Dr. Bass
| Date | 2006-07-14 |
| Location |  |
| Message | If anyone has a personal story about their battle with addiction that they'd like to share, please email it to me. We're collecting more stories for our web site at http://drugrehablifeline.org  |
| Date | 2006-07-14 |
| Location | |
| Message | I'm working hard to help others beat addiction (see http://nationalsubstanceabuseindex.org) but my personal addiction is food. |
| Date | 2006-06-20 |
| Location | |
| Message | Thanks for such a great website. I am on a diet to not only lose 64 pounds but to also build a healthy body. Your information is helping me a lot.I now weigh 182 pounds. My top weight was 196 pounds. My goal is to get down to 122 pounds. When I reach this goal, I will come back and sign your guestbook and give a big thank you for all the help I have received. Christine Smith  |
Private Message added 2006-06-14 |
| Date | 2006-05-29 |
| Location | |
| Message | great site, http://www.completebodynutrition.com |
| Date | 2006-05-26 |
| Location | |
| Message | I thought the same thing, how do you get the flu from being wet? and just one night, doesn't make since. But I have to say, whenever I feel a cold coming on, I fast and drink lots of water, and the next day, I am always better. |
| Date | 2006-05-15 |
| Location |  |
| Message | This is an excelent site, thank for the info |
| Date | 2006-05-13 |
| Location | |
| Message | Along with Diet being Car Free and Fit is critical. http://www.imagestation.com/album/pictures.html?id=2107441388 |
| Date | 2006-04-15 |
| Location | |
| Message | i WOULD LIKE TO BECOME APRAT OF THE FREE EMAIL LIST |
| Date | 2006-04-15 |
| Location | |
| Message | Your webpage is very informative for me. I'm a complete beginner to weight training. I'd like to make gains as fast as possible, but when I ask people how I should go about it all I keep getting different answers. And for those who are just getting started it can be very confusing. I understand what you are going through because I went through the something when I began bodybuilding. We all have to start somewhere, like there <a href="http://steroidportal.com/" target="_blank">http://steroidportal.com/</a>, and it can be overwhelming at times because people often make things more complicated then they really are. When you put aside all of the hype you can see that building muscle and losing fat is not very complex. What I am going to do is outline a good weight training, nutrition, and supplementation program that you can follow. You do not need to have much exercise equipment. In fact you can make great gains by training in a small home gym. So by gradually increasing the workload you put on your muscles your body will become bigger and stronger.. I'm looking for something else. |
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