I'd like to paste own picture from my pc

[kaeko yoshida]

Hello, Administer
I appreciate your kindness to my guestbook, thanks.

Now , I 'd like to paste own picture in own message field from my pc (my document).
Can I do it like following?
for example------->[img] picture from my PC [/img]



If I will not be able to do, how to paste ?

Cordially yours
Kaeko Yoshida